WOW fitness Ride .... and so it begins

This fitness ride consists of a short loop of about 3 miles of quiet country roads. The loop goes anti-clockwise so all turnings are left turns. The loop is then repeated, giving riders an opportunity to gain confidence and increase their speed. There are enough places for two groups (one faster and one for those who like to start a little more steady perhaps).
Riders meet in the back of the car park of The Retreat pub in Norton, where, after the ride, there will be an opportunity for a drink. Please make sure you bring a water bottle, suitable clothing and arrive in time to be ready to go at 6.30pm.