Trains, planes, boats and wheels

This is a circular route going through 3 parks: The Aquadrome, Cassiobury and Leavesden via canal tow path, Ebury way and tarmac paths and roads. There a few hills but nothing long or undoable, I will be probably be the last to get to the top of any hills so you will need to wait for me! (i have dodgy knees)

Riding on all sorts of surfaces while looking out for different types of transport. I have made this ride challenging due to distance rather than enormous elevation gain

Roads, paths, tracks, gravel, tarmac and grass

we will stop for coffee and cake in the park

please wear a helmet and bright clothes. Bring spare inner tube and tools, money/card for coffee, face covering and water

We never leave anyone behind