The View Tube, Greenway, Marshgate Lane (ride details and route are at http://goo.gl/pHldKk )
We will first cross the Lee River to get to Victoria Park, where we join the Regent's Canal Towpath which takes us down to CS3 which takes us along Cable Street to Tower Bridge. We cross the Thames at Tower Bridge. We the cycle through Rotherhithe and past Russia Dock and Greenland Dock to get to the Greenwich Foot Tunnel,. Here we can cross back to the north bank of the Thames and cycle up to East India Dock and then on to Trinity Buoy Wharf, where we stop for a refreshment break and take look at the light house. We then return to the View Tube via Beckton and the Greenway.
Ride details and route are at http://goo.gl/pHldKk