Fundamentals of Using Your Gears - Breeze Skills Coaching at Ysgol Cae Top 2 May 2023

**** This is a Breeze Cycle Coaching Session, brought to you by qualified British Cycling Coaches****

This is the SECOND is a series of FOUR Fundamentals Coaching Sessions – covering the basics for riding your bike.
They are great if you have begun to ride more recently or returned to cycling after a break and for regular riders wanting to improve their skills & confidence. These sessions are open to beginners and improvers.

Please book on the sessions you want to attend ahead of time. You can join a single or multiple sessions to develop a full range of cycle skills.
Spaces are limited, so please let us know if you are unable to make it so that we can offer a space to riders on the waiting list.

Session 1 Introduction to Fundamentals
https://letsride.co.uk/rides/intro-to-fundamentals-breeze-skills-coaching-at-ysgol-cae-top-25-april-2023

Session 2 Fundamentals of Using Your Gears (**this session**)
https://www.letsride.co.uk/rides/fundamentals-of-using-your-gears-breeze-skills-coaching-at-ysgol-cae-top-2-may-2023

Session 3 Fundamentals of Riding with Others
https://letsride.co.uk/rides/fundamentals-of-riding-with-others-breeze-skills-coaching-at-ysgol-cae-top-16-may-2023

Session 4 Fundamentals of Group Riding
https://www.letsride.co.uk/rides/fundamentals-of-group-riding-breeze-skills-coaching-at-ysgol-cae-top-30-may-2023-1

GRADUATION RIDE
Graduation Ride - Breeze Led Ride Tues 6 June 2023
A chance to put your new skills into practice. A led ride using cycle paths and small sections of quiet roads/ lanes. Booking link provided nearer the time.
There will also be an opportunity to join 2 other Beginners led rides on Tues 9th & 23rd May (booking link nearer the time).

WHAT TO BRING:
- A bike that's in good working order, with your tyres pumped up
- A helmet is compulsory for this session - you won't be able to take part in the session without a helmet
- Cloths suitable for the weather
- A spare inner tube suitable for your tyres

The sessions will be lots of fun, but there is no pressure to take part in any of the exercises if you don’t feel comfortable. If you have any medical conditions, you think we need to know about, you can tell us on the day or drop us a message beforehand.

For any riders aged 16 or 17 wanting to join us for the first time please contact us in advance to complete a consent form. For riders under 16 please contact us to see if this session might be suitable for you.

If you've got any questions or wonder whether these sessions are for you - please do get in touch. if you've never cycled with Breeze before you'd be very welcome.

My contact email if you need it is [email protected]

British Cycling Let's Ride booking Terms & Conditions apply https://www.letsride.co.uk/terms