WOW FITNESS RIDE [Group Riding Etiquette)

WOW FITNESS RIDE (Group Riding Etiquette) This week we would like to focus our fitness ride on 'group riding etiquette'. We will be using our short loops (of about 4 miles) from Hanley Swan and aim to gradually increase the pace after each lap. Our speed this week however will be less than normal. Group riding etiquette focus will be:- Riding as a neat group Putting out obstacles within a group Passing messages within a group We will aim to do 3-4 laps before returning to the pub at Hanley Swan for a well deserved drink. Anyone wishing to join us MUST be able to comfortably ride between 12-14mph. This route is mostly flat, with a little lump in the middle and no hills. Please bring: A bike Lights A helmet A spare inner tube A pump Tyre levers Money for the pub afterwards Mobile phone A snack Plenty of water