Womens Woburn Guided Ride - FREE

A led entry level Mountain Bike Ride around Woburn Woods see http://www.getmountainbiking.co.uk/FAQs.php for full details, you do need to be profiient on a bike although mountain bike skills specifically are not required, this ride is off road on forest trails so a 'hybrid' style or road bike would not be suitable. The mileage will depend on the group & terrain. Please ensure you bring: A fully serviced Mountain Bike - these can be hired at a cost of £20 but must be booked in advance on the Booking Form
- Bike helmet (sorry but no helmet = no ride however we can supply helmets for a free loan)
- Gloves - full finger if its cold
- Suitable shoes and clothing for cycling such as trainers that you don't mind getting muddy but not jeans.
- Waterproofs - if rain is forecast
- Spare jacket or fleece - you will be colder than normal as we dont ride for all the course but stop watch and analyse a lot
- Drink - we suggest water or a carbohydrate drink for summer and in addition a flask of something warm in the winter