Wednesday 9.15 ride South Brent Avonwick Ermington loop 38 miles

Plymouth Coypool -ivybridge-South brent-Avonwick, Ermington- lee mill-sparkwell- plympton.
We shall cycle to the top of plympton continuing to lee mill, Ivybridge and south brent for our refreshment stop. Refreshed we will push in to Avonwick the with a climb towards the 5 mill decent to Ermington. Passing Ivybridge and lee mill we cut through sparkwell returning to plympton and our starting point.
There will always be a section large or small where we will be cycling on roads so riders must be confident cycling with traffic.
For safety reasons all participants will be expected to wear a helmet and be able keep average speed between 10-11mph.
Please bring with you fully checked and working bike (hybrid or road e-bikes are welcome)
*spare inner tube pump and tools to remove a tyre
*A helmet is a must on this ride.
* appropriate clothing for the weather
*money for refreshment stop.
We are a friendly bunch and never leave anyone behind

We will cycle up the trail, past Sharon's house, to Meavy. 4 miles around Burrator Reservoir breathing in the flora and fauna along the way. Cycling up Sheepstor Hill and onto Cadover Bridge, Lee Mill and Cornwood (a loo and snack stop here). Mainly downhill for the next 45 mintues to langage and Pitstop Cafe (yumyum). A short downhill road ride back to Coypool.

Pitstop Cafe https://www.facebook.com/p/The-Pit-Stop-Cafe-100088771077987/?locale=en_GB

Please bring bike, helmet, lights and snacks. To get back in good time we won't be stopping much apart from Cornwood and the cafe. Average 10-12 mph.