Up hills and down the trail (Helland and Luxulyan route)

This ride is for ladies who are confident to ride this distance on a hilly route (this is Cornwall!) which includes a short distance on a busy road. Most of this route is on quiet back roads with approx 3 miles on the Camel Trail so please have appropriate tyres. We aim to average 9-10mph. Our route takes us through Bodmin to Dunmere, Hellandbridge, Helland, Lanhydrock, NCN and Saints Way to Luxulyan and then back via Reperry Cross and Treffry. We will pop into the cafe at Cranked Bikes for a cuppa and cake during our ride. Please wear a helmet and bring an inner tube to fit your bike along with money for refreshments. The National Trust have introduced a parking charge for non members (£3 I think).