Triathlon, ooops Absolute Beginners Ride

This ride starts in the Car Park of The Wetlands Wildlife Reserve. We will do a quick 'bike check' before the ride. The first few miles are on paths through the park, we leave the park to cycle on quiet back roads to the Sea Wall Cafe. We will stop briefly for refreshment before heading back to the car park via quiet lanes and roads. This ride is for absolute beginners, however all welcome. The ride is flat. Please bring pennies for a snack at the cafe, ensure you have puncture repair kit and/or spare inner-tube in case of punctures. Please be aware this ride is an hour earlier than normal time and will leave the car park at 9.30am (due to other commitments)