Tooting mindful cycling - guided ride out

Our next Mindful cycling ride out is set. Enjoy cycling as if it's your first time riding a bike! Our cycling leader Jawad will guide you on the ride out, where you can take in your surroundings, learn to ride the streets of London and natural areas gaining confidence and teaching yourself to block out negativity and 'road rage' whilst cycling. With our ride out we will help you handle the stress of cycling and gain confidence riding on the roads of London and tuning out the stress cycling can present when on the road. You will go on a ride out showing you areas you never knew you could cycle to. The cycle starts on road and heads onto the Wandle Meadow Nature Park pathways, showing you the secret cycle pathways of South West London. Tickets are £10 inc ride out cake & choice of hot drink Please call pedal back café 02081275420 to book more info on Twitter https://twitter.com/mindfulcycling