Monday 1st July 2019 11:00am
Starting from - Meet outside the Shop by the Park for rides on June 17 and 24 June AL5 4UJ
Meet outside the Oval cafe at YWAM for rides on July 1 and July 8 AL5 4BX
, AL5 4UJ
This is a very easy and traffic free cycle ride aimed at encouraging ladies of all ages to get back on their bicycle. This is a series of four rides , all off road to gradually increase your distance from 3 miles to 14 miles over 4 weeks. Each ride will be a little further than the last. Women of all ages are welcome.
We will be riding on traffic free routes which are not always tarmac so hybrid and mountain bikes are ideal.
We will stop as necessary to give everyone breaks as needed. The last two rides of the series will include a coffee stop to introduce you to the joys of cycling with cake.
Please wear a helmet and this should not be borrowed or second hand. Water bottle ideally attached to your bike with a water holder but if not in a light weight back pack. Spare inner tube and bicycle pump. Cycling gloves are nice to wear but not essential. Bicycle !