“The Flying Mile” #TDM Coaching #TDMSeries #BreezeOnTour (2/6)

**** This is Breeze coaching session, brought to you by a qualified L2 British Cycling Coach ****

There are SIX Coaching Sessions in this 'Sportive' Series. We will be looking at the skills & knowledge you need to train for and ride a longer sportive, such as the Tour de Mon (TDM). They will be fun with a few challenges thrown in, but only do as much as you are comfortable with.
Whilst we are focusing on the Tour de Mon in this coaching series, these sessions would also be great training for any Sportive or becoming more confident & fitter on longer rides.

Whilst you may not be able to attend all sessions, it is recommended that you attend as many as possible in the series to build on your skills.

These sessions are not aimed at complete beginners, but to build skills and confidence.

Each coaching session will be followed by a one hour Steady Led Breeze Ride. They will be a good chance to practice the skills we’ve covered in the coaching session and familiarise yourself with some of the TDM-type terrain.
If you can’t make a session or ride, please do cancel your place, as spaces will be limited and this gives someone else the chance to attend.

YOU NEED TO SIGN UP FOR EACH OF THE COACHING SESSIONS & LED RIDES SEPARATELY.

Click here for details of & to book on the other Coaching Sessions & Rides:
https://tinyurl.com/BreezeTDMCoach

OVERVIEW OF THE 6 COACHING SESSIONS & RIDES:
1 “The Breeze Wave - Making a Good Start”
2 “The Flying Mile”
3 “South Stack - Mastering Descents”
4 “Parys Mountain - Climbing”
5 “Melin Llynon - Lasting the Course”
6 “The Finish Line”

WHAT TO BRING:
- A drink and snacks
- Clothes suitable for the weather
- A helmet is compulsory for this session
- LIGHTS if you are attending the led ride, we will be back before dark, but being an evening ride you should bring front & rear lights
- Repair kit and spare inner tube
- Make sure your bike is in good working order with the tyres pumped up before arriving

If you've got any questions or wonder whether these sessions are for you - please do get in touch. If you've never cycled with Breeze before you'd be very welcome.

If you have any medical conditions, you think I need to know about, you can tell me on the day or drop me a message beforehand.

My email is: [email protected]

British Cycling LetsRide booking Ts&Cs .
https://www.letsride.co.uk/terms