STEVE'S SUNDERLAND LOOP

35 miles, riding to Sunderland and returning along the coast to South Shields and along the Tyne, mostly flat. This ride is for regular riders above beginner level at average speed 10 mph suitable for any bike with a bit more tread. For the safety and enjoyment of all riders please check your bike is roadworthy, that you are capable of the route mileage, your able to maintain average speed 10 mph for entire ride. Bring: helmet, tools, 2 tubes, waterproofs (even in good weather) and lights for your bike, also enough food and drink for hydration and energy