this ride is for advanced riders well above beginner level at average speed 13 mph 50 miles, all road or path, starting 9:30am Pedalling Squares riding along Tyne south side to Cycle Hub to pick up riders, then up to Longbenton, Seaton Burn, Cramlington, Bedlington for a halfway coffee break, then on to Guide Post, Bothal, Hepscott, Stannington, Horton Grange and returning via Dinnington, Kingston Park and Denton. The route is a mixture of road surfaces, mostly quiet roads with a couple of hill climbs.