Southampton Breeze 'Grouch to 100K' Training ride series 6 of 6

Have you signed yourself up to a challenge ride such as 'Ride the Night' or Cycle Southampton' later in the year. If you have, then you must know that training is the key and it is easier to train with others. This is one of a series of 6 fortnightly rides of varying lengths to assist you with your own training plan, working towards Ride the Night - May 27th. (We will then start again working towards Cycle Southampton - 10th September.) IMPORTANT - This ride is not suitable for complete beginners. Please contact Sharon (the ride leader) if you are at all concerned about the suitability of this ride for you. Please make sure you wear clothing suitable for the weather on the day of the ride and ensure you are carrying a spare inner tube to fit your tyre. We will be making a mid ride stop at a pub or cafe so do bring some money and a bike lock with you too. Finally could you also check that your contact details (preferably a mobile phone) are correct so that I can contact you if the ride does not go ahead for any reason. Thank you Sharon