South Birmingham Regular Monday Ride

Join us for one of our regular Monday rides. We will head out on mainly quieter roads then onto Warwickshire country lanes for a few miles. We will return to Birmingham and back to Kings Heath. You can opt to join the ride at the Red Lion in Earlswood at 10.35. Let me know if this is your option. We will ride at a steady pace of about 8-10mph. If you've been thinking of joining us why not give this a go? This is the third Regular Monday Ride of 2017 so why not keep that resolution and start to be active? Riding on the country lanes at this time of year is great and gives you a real boost. If you enjoy cycling, have a reasonable level of fitness and want to meet like-minded women then please do join us. Don't forget some money for our stop, plus, just in case of a puncture, bring a spare inner tube. Wear bright, comfortable clothes and bring a lock and lights. We recommend that you wear a helmet. If you would like to know more, please text and I will ring you back. 07738334271 (Gaye)