Sassy Lassies CC. Couch to 25k

All routes will be different. I will post them each week. All will be geared to new and novice riders.

A 6 week course encorporating 2 evenings a week. Working our way up to 25k. There will be 2 breeze leaders each ride to help and support. Bikes need to be ride safe with tyres inflated to the correct pressure. No need to wear professional cycling clothing, just ensure it's secure and not flapping and please wear a helmet.

Quiet lanes and villages. Some cycle paths. Crossing some roads involved and a certain amount of traffic as the course progresses.

We will break where people need to rest and have a drink. It's a relaxed ride to enjoy and meet people. Plus to help build confidence.

Please bring helmets and a spare inner tube. We will check bikes are safe before we depart. Please bring a drink and a little snack if you may need a boost.

We especially welcome newbies!