Pock and Barmby Belles RUSTY RIDERS Week 3 Couch to 20 miles

This week we will have a gentle incline or two and will head out of the Rugby club and along The Mile turning left to Meltonby and on to Bishop Wilton. Here we turn left down throuhg the village and then a nice gentle downhill down Snake Lane to Bolton. We then turn left and have a short pull up before descending down and turning left past Yapham Cricket Club and on to Yaphm Mill before heading back down Yapham Road to Pocklington

These rides are for beginners /newbies who have not been out on their bike for some time. The routes will be short and flat adding a couple of miles each week as the group progress.

Quiet country lanes

We will only stop to drink water and take photos

Helmets are a must -no helmet no ride. Please ensure your bike is in good working order, the tyres are pumped up , you have a pump and spare inner tube to fit your bike. Please carry a water bottle to keep hydrated and a high vis water proof. Please NOT BLACK as we need to be seen .

We especially welcome newbies!