PABB RUSTY RIDERS IS BACK -SERIES OF 6 RIDES 'COUCH TO 20 MILES' No. 2

This is week 2 of the series of 6 and after a bike safety check and a little introduction to group riding we will then head out to Sainsbury's roundabout up to the library and then turn left down West Green to Pocklington Services. Here we go straight across to Allerthorpe, through the village then turn right . At Thornton Lodge will head back retracing our wheels and back to the rugby club. In these series of beginner rides e ask that all rider return with us to the rugby club for a debrief before heading home

These rides are for NEWBIES or those who have not been out on the bike for a long time. We start at just 5 miles and gradually increase the distance each week to 20 miles on week 6. This is week 1 so will be about 5 miles. We always go at the pace of the slowest rider and never leave anyone behind

We will mainly on quiet country lanes

Only to have a water stop

Helmets are essential -no helmet no ride! Please carry a pump & spare inner tube to fit your bike. Please always wear HIGH VIS/BRIGHT COLOUR and have lights. Water bottle and layer up to keep warm & wear a windproof/waterproof jacket.

We especially welcome newbies!