Over The Hills Fitness Training Fast Hilly Road Ride

Starting at Beckenham Green, High St, Beckenham BR3 5JG (diagonally opposite Beckenham Junction train station) cycling to The Ridge, Woldingham. A 26-mile loop with 1,350 feet (412m) climbing, at 13 mph (21 Km/h) average speed target. One ten minute break on The Ridge, two five minute breaks out- and inbound. This is NOT a social-paced ride! It will be hard. Challenging.