Mid-week Get-fit-Stay-fit

Starting and finishing at the Parkway Medical centre, this is a great workout route that gives you a gentle 10 minute warmup with some long gentle climbing and some short intense climbing, This ride also has the grande finale of riding back up Lodge Lane to the finish. Total calories burned on this ride is around 2000+ Fantastic scenery too on this ride, and for regular riders, we can arrange cake/coffee afterwards. Newcomers seeking a challenge are also most welcome :-)