MADE in the East End - Training Ride: "Fat Boy Rouleur"

Laps of a mildly undulating 2.7km loop of the perimeter of the Olympic Park, in a very low traffic environment - your pace/your distance. The number of laps is expected to be 6-20. This ride welcomes all abilities. Afterwards, there is the option of heading to Walthamstow for an unlimited buffet breakfast - £7 (+Hot drinks £2; Cold drinks £1.50). You will then need to make your own way back from Walthamstow (everyone has their own pace for a buffet breakfast too!). You can make this ride more or less whatever you want it to be - improve speed/cadence; practice group/peloton riding; cross training; just to 'get out there'; or even as a social to build up an appetite and join in for the buffet breakfast! No under 12's and under 16's must be accompanied by the adult who has booked them on the ride. Please dress appropriately for the weather on the day. All participants are expected to bring: • A bike in good working order with tyres pumped to the correct pressure. (If in doubt, have it checked over by a local bike shop or qualified mechanic). • Carry at least a spare inner tube, pump and tyre levers. • Dress for the weather. • A drink and energy bar/cash. • Lights, if there is any chance of poor visibility. Ride Leader Contacts: Asad - 07956212255 Nabeel - 07879431437 Raymond – 07956557668 Nick - 07801350829 This ride supports: MADE: https://www.made.ngo/ East End Road Runners: http://eerr.org.uk