Long Ashton EASY/SOCIAL ride

This is a women only, BEGINNER / RETURNING TO BIKE FITNESS ride, with a social stop at the end. Meeting and returning to the Bird in Hand public house (http://www.bird-in-hand.co.uk/map/). We meet at 18.45 hours for a quick bike check / introductions, heading off at 7pm. The ride will last 1 hour over flat terrain. It will be at an easy pace of around 8mph. We will return to the Bird in Hand for a social drink – hopefully in the garden keeping a watchful eye over our bikes! We will be heading out of Long Ashton on Weston Road towards Flax Bourton, picking up the cycle path to Nailsea. After a loop out to some quiet country lanes we return along the cycle path to the Bird in Hand for a drink. For the ride please be aware that your bike needs to be in good working order and please bring a spare inner tube with you in case of punctures.