Llay Legspin Mondays - social 15 miles

Start your week off well with an after work leg spin!

The route is 'gently' undulating - there are some up bits, some flat bits and some down bits. Whilst 'up' bits are taken at our own pace, I ask stronger ladies to wait at the top for everyone to catch up and take a breather. There are no mountains on this route but there are some gradual climbs.

I aim to keep the group together at a very steady social pace to suit all so around 10-12mph (as a general guide).

Please bring helmet, spare innertubes/toolkit, medication as required, water and appropriate clothing.

We especially welcome newbies!

PLEASE NOTE - the quoted postcode does not take you directly to the start point.

Please follow this Googlemaps link which shows the start point
https://goo.gl/maps/rmxbtYYXUDEsDfvC6

***There are no toilets at the start point***

Contact me at [email protected] if you have any questions!