Knottingley Acadamy Off Road Beginners
Free, women-only bike rides led by experienced Breeze Champions. They are a great way to get started in cycling or to improve your skills, whether you are a beginner or a seasoned cyclist.
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About the route
This session is held in the completely enclosed rubber football pitch. The session is aimed at the complete lady beginner cyclist - new to cycling.
During the session, we will cover:
- how to safety check the bike and riding position
- How to check the correct helmet fit
- Setting off and stopping - steady braking
- Changing gears
- Balance
- Hand Signals
- (Using bollards), using marked out road junctions, parked vehicles, stopping at junctions and making left and right hand turns.
- Use of the highway code
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