Friday 21st October 2016 9:45am

Starting from - The FREE car park in front of Argos on the St Albans Retail Park Griffiths Way, AL1 2RJ

  • 14 miles
  • Mountain Bike, Hybrid (off road tyres), Hybrid (road tyres), Road
  • 2 hr 30 mins

Free, women-only bike rides led by experienced Breeze Champions. They are a great way to get started in cycling or to improve your skills, whether you are a beginner or a seasoned cyclist.

Starting point

AL1 2RJ

The FREE car park in front of Argos on the St Albans Retail Park Griffiths Way

*** New Meeting point this week is the FREE carpark in front of Argos on the St Albans retail park Griffiths Way at the start of the Alban Way. We will be riding completely traffic free paths all the way to Hatfield House.*** All routes will have a fab coffee/cake stop for a good old breeze gossip before returning home. Come and join this friendly but dedicated group of ladies for a sociable fun Friday morning ride. We will move the start point each week to enable us to try new routes and new cafe stops. Mellow Yellows will be a beginners ride (10 -15 miles) at a gentle pace of 7-8mph. We will alternate one week flat traffic free along the canal in either direction, then following week quiet lanes with a few hills. Graceful Greens rides will average between 15 -20 miles at a gentle pace of 8-10mph with a few hills and flat stretches. Blazing Blues rides will average between 20-25 miles at steady pace between 9-11mph Pacey Purples evening rides will average 12-15 miles at a faster pace of 10-12mph Roaring Reds will average between 25-35 miles at a faster pace around 12-15mph We ride at the pace of the slowest rider and always wait at the top of hills so no one gets left behind. We usually stop for coffee halfway or at the end depending on the route, so come and join us for a monthly get together. Please remember to check your bike is in good working order, gears and brakes all working, and tyres pumped up. Don't forget to bring a spare inner tube and tools to fix a puncture should you be unlucky enough to get one. Don't worry there's enough of us to help you out should you be the unfortunate one. My rides are weather dependent, if I feel it's raining too hard, too cold/miserable/icy/snowy/windy etc then I will cancel, for your safety as well as enjoyment of the ride. If you want to cancel for any reason, please call or text me on 07538797197 Many thanks Liz :)

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