Havering - BHF Training Ride - 24 miler

Thank you for joining us at one of our fantastic British Heart Foundation (BHF) Bike Rides. We’re thrilled that you’ve joined the fight for every heartbeat and using your pedaling to power our life-saving research. If you want to get the most out of your big day, the hard work needs to start before you cross the start line. That’s why we’re thrilled to have teamed up with British Cycling to offer you this training ride.

Explore south of Havering in a mixture of roads, parks and country paths. From Upminster Park we pass Hornchurch Stadium before heading up to the church which gave Hornchurch it's name. After crossing the lake in Harrow Lodge we head towards Brettons Outdoor Centre and on to Beam Parklands. Then it's back on the road and onto Rainham Marshes for our halfway stop.  Leaving the RSPB we pass the Purfleet Royal Gunpowder Magazine before turning away from the river for a short section alternating road and paths. We cross the A13 and join the Mardyke Valley to Davy Down. We leave the path and head back to Upminster through Ockendon and past The Thames Chase Forest.  This is the perfect preparation for your British Heart Foundation Ride later in the year.