Couch to pub ... with freebie bike thrown in ... (@Plymbridge Woods)

... April only ... maybe ... possibly ... who knows ... (beginners/newbies/not so much either but want an easy ride <-delete as applicable) special, turn up and we'll lend you a bike (and helmet) for the evening.

If you are new to cycling or looking to re-start gently (or just fancy an easy saunter to the Skylark @ Clearbrook), this is the right place to be, please keep reading.

No, you don't have to get to Clearbrook on the first ride, we are here each week for your entertainment (mostly to look after you) and generally help out in all ways (cycling) (though cooking and food does feature a fair bit in conversation!). We will gently coerce you each week in to improving and getting the most out of YOUR ability. Don't worry about what other people can or cannot do, this is about you and we'll split the group as necessary so YOU get the most out of it.

A bit about us, we volunteer for the pure love and joy of going out on our bikes and seeing YOU do a little better each week (disclaimer: some weeks you may not do better, we're all human and have our off days). We've all been trained by British Cycling to lead bike rides, done courses on basic first aid (very rarely used but nice to know someone is) and one or two of us are even fully qualified cycling instructors.

You are welcome to bring your own bike if you have one, please don't borrow someone else's without permission, they may get a bit peevy if they have to walk home several miles (remember, we can lend you one).

The weather may even be nice, so bring a drink to sip on and something lightweight to carry it in, suitable clothing for the evening (check the forecast and add a large hint of scepticism) and money for the pub (just in case).

Hope to see you soon.