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A gentle paced, mostly flat, off road route which is suitable for hybrid, mountain and touring bikes.   The route takes in the five weirs walk route, and national cycle route six.  it is mostly on tow paths, gravel paths and shared cycle/ pedestrian pavements. It is also very peaceful and scenic. The ride is suitable for beginners, and it will be a good idea to bring a drink and a snack, some money for a cafe stop, wether suitable, comfortable clothing and a road worthy bike. Wearing of helmets is compulsory, due to the uneven gravel paths along the route.   We will always cycle to the pace of the slowest riders within the group so that no one gets left behind.  I am willing to accomodate children on the ride, but would like to stress that the parent/ carer is responsible for the child(ren) attending with them.       Rebecca Mills will now be leading this ride, as I have broken my arm.