Cheese Butty

From Trefriw we will head across into Llanrwst climbing up towards Nebo. It is a steady climb but with plenty of places to stop en route .
We will all ride together .

Some narrow country lanes off the A5 bring us down behind Conwy Falls where will stop at the view point.

You must be able to ride 10 miles easily without needing to stop for this ride . A more challenging ride as we head up to Nebo but any of these climbs can be walked...

ALL PARTICIPANTS MUST FOLLOW STRICT COVID-19 GUIDELINES BEFORE , DURING AND AFTER A RIDE.

All CYCLISTS MUST REGISTER THEIR DETAILS ON THE LETSRIDE WEBSITE PRIOR TO THE DATE OF EACH RIDE.... if you have not registered ALL your personal details on the website or have not answered the pre-ride questions sent out by e-mail then you will be removed from the register and not allowed to ride.
There can be NO TURN UP ON THE NIGHT/ DAY.

BY SIGNING UP YOU AGREE TO OBEY TO ALL THE GUIDELINES EXPLAINED HEREIN AND FOR YOUR DETAILS TO BE SHARED WITH GOVERNMENT TRACE/ TRACK PROCEDURE IF ANYONE DISPLAYS SYMPTOMS WITHIN 14 DAYS AFTER ANY RIDE.

THEREFORE YOU MUST .....
1. YOU MUST NOT RIDE IF YOU HAVE A COUGH , FEVER OR CHANGE OF TASTE, SMELL OR HAVE HAD A POSITIVE COVID-19 TEST or...
You live with someone who is symptomatic or had a positive test/ currently isolating or...
Have returned from abroad within the last 14 days
2. EACH RIDER MUST BRING ALL THEIR OWN EQUIPMENT FOR REPAIRS OR FOR MAINTENANCE
There will be no sharing of equipment or assistance given by the ride leader/ participants.
3. ALL RIDERS MUST ADHERE TO KEEPING 2 METRES APART AT ALL TIMES.
Including at the start , stops en route and on ending the ride.
4. YOU MUST BRING A MASK AND HAND SANITISER TO USE BEFORE, DURING AND AFTER A RIDE.
5. WHEN RIDING SHARED PATHWAYS YOU MUST RIDE SINGLE FILE TO MINIMISE WEAVING IN BETWEEN PEDESTRIANS.
6. ANY 1ST AID REQUIRED WILL ONLY BE ADMINISTERED BY THE NOMINATED RIDE LEADER.
7. WHERE THERE ARE PINCH POINTS ( where 2 meter distancing cannot be acheived) ALL RIDERS MUST SLOW DOWN OR STOP TO ALLOW OTHERS TO PASS.
8. PLEASE DO NOT SHARE DRINKS/ FOOD ETC.
9. WHEN STARTING AND ENDING A RIDE PLEASE DO NOT CONGREGATE CLOSE TOGETHER ( 2 METER DISTANCING must be maintained) and PLEASE END A RIDE IMMEDIATELY TO YOUR CARS etc.
10. ANYONE BECOMING UNWELL DURING A RIDE MUST TELL THE RIDE LEADER IMMEDIATELY AND WILL BE ASKED TO END THE RIDE.
11. ANY USE OF PUBLIC FACILITIES IS DONE SO AT RIDERS OWN RISK AND DONE SO WHILST MAINTAINING SOCIAL DISTANCING AND USING SANITISERS AFTERWARDS.
12. PLEASE ENSURE YOU KEEP UP TO DATE WITH THE GOV.UK REGULATIONS FOR COVID-19.


LASTLY, IF YOU FEEL YOU CANNOT ADHERE TO THESE VITAL GUIDELINES FOR KEEPING LEADERS AND ALL PARTICIPANTS AS SAFE AS POSSIBLE DURING THESE RIDES THEN PLEASE DO NOT REGISTER TO ATTEND.

Trefriw to Nebo

Mostly quieter country roads, small section on the A5 .

As and when required, pit stop for take away coffee in Pentrefoelas or Llanrwst.

Helmets essential , own repair kit and spares. Money and drink.

We never leave anyone behind