Cardiff Bay to Sully Island

Before booking your place please read the IMPORTANT section below.

A gentle ride from Cardiff Bay, across the barrage and up over Penarth, following the railway path down to Cosmeston and then St Mary's Well Bay Road down to Swanbridge to see the views over to Sully Island. After a short stop, we'll ride back up St Mary's Well Bay Road and cross over to go through Cosmeston Lakes and cut back across Penarth on quiet roads before coming back down the wiggles and continue around the Cardiff Bay Trail to finish where we started.

This will use a mixture of cycle paths and quiet roads, with one section on a wider busier road past Cosmeston lakes.

We use the wiggly path to get up to Penarth, this is traffic free and can be walked if you like. The only other steep-ish bit is the way back up from Swanbridge - it's not steep for long and we'll stick together.

Remember to bring a drink and a snack if you want one, a spare inner tube and tools, and always wear a helmet!

Any issues on the day, pop a message on the Ride Conversation tab below or on the Cardiff Social Cycling Facebook group https://www.facebook.com/groups/1984875485078609/



IMPORTANT:

To ensure that our rides are as safe as possible please note the following and take action where appropriate.

(1) Please do not book a place on the ride should you, or anyone in your household, be suffering from any of the following symptoms:
- New continuous cough
- High temperature
- Loss of, or change to, your normal sense of smell or taste (anosmia)

(2) When booking your place on the ride, please ensure that your contact details on LetsRide are up to date. To do this, go to https://letsride.co.uk/dashboard/profile and sign in to your account. If your details are not up-to-date, scroll to the bottom of the profile page and click "EDIT PROFILE". When you have updated them, scroll to the bottom again and click "UPDATE PROFILE". Your personal details are not visible on your profile - the ride leader gets your phone number and emergency contact details, and these will only be used for emergency purposes, last minute contact about the ride, and 'Test, Trace, Protect' procedures if needed.

(3) If you, or anyone in your household, develop Covid-19 symptoms after booking, please cancel your place on the ride.

(4) Before the ride we will need to confirm that you are not experiencing any Covid19 symptoms.

(5) If you experience symptoms after the ride, you should get a Covid-19 test. If this is positive, you need to contact the ride leader as quickly as possible to enable the 'Test, Trace and Protect' procedure.

(6) You will need to be self-sufficient on the ride i.e. please bring your own tubes, pump, tools, food and drink etc. as sharing raises the risk of spreading Covid-19

(7) We will keep socially distanced on the ride (1m distance is advised while riding, 2m at all other times), so please adhere to this, including at the start point.