Breeze Lymington - Get fit for summer beginners

For ladies over 16 who want to get fit for summer on their bicycles, a completely FREE 4 week course, so bring a friend too! Start with week 1 of 4 by learning bike and clothing checks and where to get bike maintenance and a proper body fit for your comfort. Combine that with slow paced rides out on local quiet country lanes, any style cycle and over the 4 weeks you will improve mileage, speed and confidence to move on to your next stage of cycling fitness. Just bring yourselves and friends, suitable clothing and footwear - plus helmet and your bike!