Breeze to Folly Lakes or round Broomfleet 13, 15 or 18 miles

It's forecast to be warmer on Wednesday, about 22 - 25 degrees in the morning. With this in mind, we'll decide where to go when we meet. A fortnight ago, the temperature was similar and most cancelled their place on the irde. There is no pressure whatsoever to come - it's entirely your choice. Those of us who did ride a couple of weeks ago did the Broomfleet loop and did not find the heat a problem, but everyone must decide what's best for them. You know best!

We'll have extra hydration breaks so lease bring plenty to drink and pur plenty of sunscreen on, too.

It'd be good if you can check your bike before coming and bring:
- comfy clothes (layers are good for flexibility) including gloves and a waterproof if rain looks possible
- your helmet
- pump, inner tube and crossed fingers that they won't be needed!
- drink and snack (it's a good idea to refuel if the refreshment stop is near the end of the ride)
- money for refreshments
-bike lock if you have one
- lights are good, particularly in dull weather

Don't hesitate to get in touch if you've any queries.

Shirley (07480 409869)