1st in the series.
Please note these rides are going out at 12.
This series of rides is for new, returning riders who would like to be part of this series of ‘Couch to 20 Miles’. This series start at 10 miles, flat and will progress gradually each week over 6 weeks - miles, hills, pace.
Flat route - down Long Lane, around Thearne towards Ings Lane, where we’ll have coffee at The Green Willow.
All our rides are slowest rider’s pace, no one is left behind. Everyone rides comfortably.
Please wear a HELMET and ensure your bike is in FULL working order and your tyres are inflated to the correct level, as this will make for easier riding.
Please have a spare tube, tyre levers, a pump, any tools you need for your bike, a water bottle to keep hydrated, a snack, front and back working LIGHTS (flashing mode), a bike lock, a BELL and FULL mudguards please, for wet roads, to keep you and the group dry.
The routes are mainly on quiet roads and cycle paths.
Please have in place a means of getting home just in case you have a mechanical we cannot fix, someone at home to pick you up, a taxi that can transport you and your bike or a bike recovery company like ETA. We’ll stay with you until you can be rescued.