A river run from pedalling squares coffee shop, quality row, swalwell travelling along the south side of the tyne to the millenium bridge and back along the north side to ovingham bridge stopping at cycleart shop and cafe, low prudhoe for a cuppa and cake (optional). We return to pedalling squares to finish. This will be a gentle pace around 10ish mph average and suitable for any type of bike. The route is pretty flat and mostly on cycle tracks, everybody is welcome.