WOW Fitness Ride West

The normal Hanley Fitness Loop - 4 loops gradually increasing our speed

Normal route fitness ride loops - up towards the Three Counties Showground, left and left again. Round and round we go, gradually increasing our speed to improve our fitness.

Meeting

Those wishing to stay, we will have a drink at the end, hopefully sitting outside in the sunshine

Bike, helmet, inner tube, tyre levers, pump, snack, drink and some money for a drink T the end