Tregaron - Stag's Head Circular - BACK ON YOUR BIKE!

THIS IS A RIDE SOCIAL OPEN TO ALL ADULTS

Before booking on the ride please read, understand and agree to the ride rules which are pinned to the top of the Cycling Ceredigion with Lorraine Facebook page, many thanks.

I have made this a TEAM B ride - so only open to members of the TEAM B group. Please request to be a member of the group (if you're not already) if you'd like to come along. TEAM B rides are shorter, slower and flatter than TEAM A rides.

Do you long to get out on your bike, but lack a bit of confidence on the road? Do you want to get back on your bike after a break, but need a bit of motivation? Then this ride is for YOU! :-)

We will start with a safety check of our bikes and clothing, then following the ride briefing we will head out on the road. I will go through group riding etiquette and you will have chance to ask any questions along the way. I stay at the back - no rushing about allowed, no racing off, we stay together as a group to help and support each other, taking a rest whenever anyone wants. No one will every get left behind on my rides.

My passion is to get more people out on their bikes and enjoy the benefits of cycling. Come join me! There may be a couple of other participants on the ride who have been out regularly on my longer group rides, so do ask them any questions you may have too.

Our route for this ride is Tregaron - Llanddewi - Stag's Head - Tregaron. A couple of uphills and a downhill. There is no pressure to go fast at all, if you want to get off and push on the hills (up or down), this is perfectly fine! Always a very relaxed atmosphere.

Helmets Essential

I always advise bright clothing and a front and rear light when cycling on the road

This ride is designed for people who'd really love to get into/get back into cycling after a break and just need a bit of a confidence boost.