Meeting in the Henry wells shop car park we will be completing several circuits of the lanes leading out from Grovehill. The aim to practice going up and down hills. The challenge will be in getting up the hills, we will be waiting at the top for everyone so you can take the hill at our own pace, stopping starting and walking is all part of getting up hills! These rides are designed as a supportive place to have a go. It’s amazing how the regular practice means you manage more and more each week. There is no planned cake stop cake/tea stop planned for this route. There are also no toilet or water bottle facilities, however the Tesco express is open.
Please bring lights with you for this ride as it will be dark by the time we finish.
Now for the Covid bit….
Although Covid restrictions have been lifted we are asking all riders to be respectful to the other riders. Please do not attend if you have Covid symptoms or have been in contact with people that have Covid. Please bring a mask and hand sanitiser.
Please remember to bring with you
-Spare inner tubes for your bike and appropriate tools, even if you don't know how to change an inner tube there are other people in the group to help.
-A water bottle with a drink in, cycling can be thirsty work.
- Appropriate clothing for the weather.
If there are any problems or questions please let me know 07545281702
A set of circuits to practice climbing hills
mainly quiter roads as well as cycle track
No stops just a few circuits
All your normal bits helmet, drink, spare inner tubes, pump etc Please bring some lights as it will be dusky by the end of the ride