Hilly Evening Ride - Caerphilly loop

Starting at the Deri Inn, we'll head up Rhiwbina Hill and across Caerphilly mountain, down to Caerphilly Castle and back up onto Van Road climbing up into the lanes as far as the Maenllywyd Inn, then head back into Cardiff through Lisvane and Llanishen to get back to the Deri Inn.

Only 13 miles but some long climbs. Remember to bring plenty of water, spare inner tube, and check your bike over before coming, make sure the brakes have plenty of wear left in them, and always wear a helmet!

Any issues on the day, pop a message on the Ride Conversation tab below or on the Cardiff Social Cycling Facebook group https://www.facebook.com/groups/1984875485078609/

IMPORTANT:

To ensure that our rides are as safe as possible please note the following and take action where appropriate.

(1) Please do not book a place on the ride should you, or anyone in your household, be suffering from any of the following symptoms:
- New continuous cough
- High temperature
- Loss of, or change to, your normal sense of smell or taste (anosmia)

(2) When booking your place on the ride, please ensure that you have completed all the contact details. We will need these should anyone who is on the ride subsequently become aware of Covid-19 symptoms so that we can follow the guidelines in the ‘Trace, Test and Protect’ program.

(3) If you, or anyone in your household, develop Covid-19 symptoms after booking, please cancel your place on the ride.

(4) You will need to be self-sufficient on the ride i.e. please bring your own tubes, pump, tools, food and drink etc. as sharing raises the risk of spreading Covid-19

(5) We will keep socially distanced on the ride, so please adhere to this.

(6) Before the ride we will need to confirm that you are not experiencing any Covid19 symptoms.

(7) If you experience symptoms after the ride, you should get a Covid-19 test. If this is positive, you need to contact the ride leader as quickly as possible to enable the Track, Trace and Protect procedure.