Fitness Ride East - Wadborough loops

We'll be following a short 5 mile loop, on mainly quiet roads, hopefully picking up a bit of speed each time round! First lap will be an orientation lap so everyone has an idea where we're going, building to an average of 15mph overall

Please bring helmet, spare, inner tube, drinks / clothing appropriate to the weather, and a bit of cash if you fancy a drink / snack in the pub afterwards :)

Please note this ride is only suitable for existing WOW members who have already been on one of our rides, used to riding in a group at a faster speed etc.

Loops round a 4 mile route, (hopefully) increasing time each lap. Aiming for an average of 15mph overall. Please note this ride is only suitable for experienced riders, comfortable riding at this speed and who have been in one of our WOW Easy rides.

Quiet, country roads, little traffic.

Apart from a quick drink after each lap top regroup, we ride without a snack stop, but will visit the pub for a drink and snack afterwards as a reward!

Helmet, a drink, spare inner tube, clothing suitable to the weather and a bike! ;-)