This is a dynamic training/practice session encompassing the methodology of the National Standard Cycle Training (NSCT) Levels 2 and 3.
Participants will have either already done NSCT Level 1 and/or have some experience of riding on public roads. It can also be used to refresh any training you've received on a NSCT/Bikeability course.
The training/outcomes will be tailored towards the requirements of participants on each session. Outcomes will be discussed, demonstrated and practised in a rolling group with each participant taking turn leading. Feedback will be delivered at appropriate intervals. Multiple outcomes will be joined together leading into longer rolling sessions.
The training will take place on regular Breeze routes/roads.
Hopefully we might even get chance to stop for a coffee !
Helmets will be worn and please have suitable/working lights for a few hours of road riding.