Amersham Breeze - Keep Fit Through The Autumn

We will be going round the roads in Amersham which are lit. This is a fast paced ride and you will need a reasonable level of fitness as we will be doing lots of hills. Please remember to bring lights, wear reflective clothing and a drink of water. This Amersham Spinerettes ride is best suited to more experienced rides as we will be riding at night time in the dark although on roads which are lit.

This ride will be about evening hill and bike fitness training. We will be going around residential roads in Amersham which are lit. We will be out for about an hour and it will be like an outdoor spinning session! Lots of hills - ups and downs and some flat roads as well. Lights and reflective clothing and a helmet are essential. We won't be going very far from the start so if you have a puncture or a mechanical problem, we will easily be able to go back to the starting place.